1️⃣ كَانَ عَليٌّ يَعِيشُ حَيَاةً غَيْرَ صِحِّيَّةٍ.
Ali was living an unhealthy life.
2️⃣ كَانَ يَأْكُلُ الطَّعَامَ السَّرِيعَ كُلَّ يَوْمٍ.
He was eating fast food every day.
3️⃣ فِي يَوْمٍ مَا، قَرَّرَ أَنْ يُغَيِّرَ عَادَاتِهِ.
One day, he decided to change his habits.
4️⃣ ذَهَبَ إِلَى السُّوقِ لِيَشْتَرِيَ فَوَاكِهَ وَخُضَرَ.
He went to the market to buy fruits and vegetables.
5️⃣ بَدَأَ يَشْرَبُ مَاءً كَثِيرًا كُلَّ يَوْمٍ.
He started to drink more water every day.
6️⃣ كَانَ يَسْتَيْقِظُ مُبَكِّرًا لِيَمارِسَ الرِّيَاضَةَ.
He was waking up early to exercise.
7️⃣ كَانَ يَشْعُرُ بِطَاقَةٍ أَكْبَرَ كُلَّ يَوْمٍ.
He was feeling more energetic every day.
8️⃣ أَخَذَ يَزُورُ الطَّبِيبَ لِفَحْصِ صِحَّتِهِ.
He began to visit the doctor for health check-ups.
9️⃣ شَعَرَ بِالْشُّكْرِ لِلنِّعَمِ الَّتِي أُعْطِيَتْ لَهُ.
He felt grateful for the blessings that were given to him.
🔟 أَدْرَكَ أَنَّ الصِّحَّةَ أَمَانَةٌ مِنَ اللَّهِ.
He realized that health is a trust from Allah.