1️⃣ ذَهَبَتْ مَرْيَمُ إِلَى الطَّبِيبِ لِتَفْحَصَ صِحَّتَهَا.
Mariam went to the doctor to check her health.
2️⃣ شَعَرَتْ بِأَلَمٍ فِي رَأْسِهَا وَالْجَسَدِ.
She felt pain in her head and body.
3️⃣ سَأَلَهَا الطَّبِيبُ عَنْ أَكْلِهَا وَنَائِمِهَا.
The doctor asked her about her eating and sleeping.
4️⃣ أَخْبَرَتْهُ أَنَّهَا لَا تَأْكُلُ خُضَرًا كَثِيرَةً.
She told him that she does not eat many vegetables.
5️⃣ أَوْصَاهَا الطَّبِيبُ بِشُرْبِ مَاءٍ كَثِيرٍ كُلَّ يَوْمٍ.
The doctor advised her to drink plenty of water every day.
6️⃣ كَانَتْ مَرْيَمُ تُعَانِي مِنْ قِلَّةِ النَّوْمِ لِلَّيَالِي.
Mariam was suffering from a lack of sleep at night.
7️⃣ أَقْتَرَحَ عَلَيْهَا الطَّبِيبُ أَنْ تَمارَسَ الرِّيَاضَةَ.
The doctor suggested that she practice sports.
8️⃣ إِلَى جَانِبِ ذَلِكَ، عَلَيْهَا أَنْ تَأْكُلَ طَعَامًا صِحِّيًّا.
In addition, she should eat healthy food.
9️⃣ قَرَّرَتْ مَرْيَمُ أَنْ تَتَّبِعَ نَصَائِحَ الطَّبِيبِ.
Mariam decided to follow the doctor's advice.
🔟 بَعْدَ شَهْرٍ، أَحَسَّتْ بِتَحَسُّنٍ فِي صِحَّتِهَا.
After a month, she felt an improvement in her health.